Mission:- To empower people to be intentional creators and achieve personal mastery.

LHBAR
 
Lauren Nugent

Professional Profile

Lauren has been a qualified dietitian since 2003 with full status achieved through Dietitians Association of Australia in 2005.

She has been a qualified sports dietitian and an active member of Sports Dietitians Australia (QLD division) since 2004. She attained her level 1 anthropometry status in 2004.

Lauren has extensive experience in individual dietetic consultations with a particular passion for achieving healthy weight (physically and mentally), bowel and digestive disorders and sports nutrition.

She regularly enjoys presenting on a variety of nutrition and sports nutrition topics and also enjoys running group programs.


Lauren is committed to continued professional development and keeping abreast of the latest nutrition research to ensure she provides the most current and accurate nutrition information to her patients.


Lauren’s nutrition philosophy is that food and eating should be a relaxing and pleasurable experience as it is essential for living. She believes that everyone deserves a happy and healthy relationship with their body and she is committed to ensuring her clients achieve this both through healthy eating behaviours and positive thought patterns.

She is interested in the psychology behind food behaviours and attaining a successful relationship with food, thus Lauren utilises some psychological theory in her practice to optimise success.
Lauren works with a broad range of nutrition issues from weight management and lifestyle diseases to disordered eating patterns and sports nutrition.

Lauren likes to use a practical approach to ensure her clients are successful in today’s busy lifestyle. She has a wholistic approach to health to ensure her patients are successful in all areas of their life to ensure a positive lifelong change.

Professional Qualifications:
Bachelor of Health Science (Honours) –
Major in Nutrition and Dietetics, minor in Exercise
Level 1 Anthropometrist
Accredited Practising Dieititan, Sports Dieititian
B. Hlth Sci (Nut & Diet) (Hons.)

Professional Registrations/Affiliations:
Full Member of Dietitians Association of Australia
Member of Sports Dietitians Australia
Member of Nutrition Australia